“ I was on the phone with a 'friend' a few years ago when she suddenly said quite aggressively "Sometimes you look like shit!" She knows I am very insecure about my appearance so she attacked me where I am most vulnerable. When it comes to lookism women can be the worst at policing each other's appearance. I was so stunned I did not know what to say and quickly ended the conversation. I do not see her any more. Because of insecurity around my appearance I rarely leave the house and never socialise. Lockdown has been a blessing for me! I am now a complete recluse because of shame around my appearance and fear of comments and judgements. I have stopped seeing my sister because she is always commenting on my appearance.
“ I have been ashamed of my nose ever since I was 13 when kids in my class called me 'Concorde'. Later when I was expecting my daughter, my mother-in-law said it won't matter if she's born with a nose like yours as you can do something about it these days (meaning plastic surgery). Thank you for giving me opportunity to share this, it is something I have always kept to myself. Its taken me years to realise that I am actually an attractive person and to understand that these comments were the other persons' problems not mine.
“ When I was on college my father told me I would look so much prettier if I just lost a few pounds. I've never got over the idea that I'm not pretty if I'm fat and I'm a 56 year old formerly morbidly obese female. I guess my appearance was only acceptable when I was a senior in highschool and had an eating disorder. He never noticed I had lost a lot of weight, only commented when it started to come back on.
“ "I always knew you would slim out" - that's what a friend's mum said to me when I was 13 years old and in the depths of an eating disorder. A few years later, when I was recovering and starting to feel a bit better about myself (size 8-10), my doctor told me I had to be "careful" because I might soon become "obese". I went home to my mum and cried, and felt so embarrassed by his comments that I changed GP and never saw him again.
“ As a child I was seriously ill for about a year. Because of my illness I was quite small & underweight. I remember being at primary school & we all had to be weighed & measured. It was remarked about how small & unhealthy I must be. Then maybe a year later, we were all weighed measured again. This time I was now fully recovered & healthy. I remember it being announced in front of the whole class that I was the girl who had put on the most weight and it wasn’t a good way to be heading. Bear in mind that I had been very ill, lost a lot of weight due to illness & was now back to a healthy weight. I wasn’t overweight. But I was told I would be fat if I carried on that way. I can remember feeling so embarrassed & not really knowing why. I was 9 That was the beginning of my body hatred. I’m 44 now. I despise me.
“ ‘Here comes the Lump’ Said by my father in law to me as I entered the room at 6 months pregnant. ‘You’ve done so well to lose your baby weight, you were big weren’t you!’ Said by my father in law to me a year after having my baby. During my second pregnancy I lost weight during my second trimester and went on a diet 2 weeks after having my baby. ‘I can’t believe how much weight you’ve lost, you look SO good’ Said by my Father in law a year after my second baby when I was in the depths of an eating disorder. Can we all just STOP commenting on each other’s body size? Pregnancy does not mean you have free reign to comment on someone’s size. If someone loses weight you don’t know what methods they used to do it and praising it is reinforcing fatphobia. I’m looking forward to one day having a conversation with my father in law about the way he talks to me and others about their body, it’s time to change and I don’t care how awkward it is.
“ I remember as a teenager being obsessed with my bum and the size of it. To me it was big and fat and horrible and I just wanted to be skinny like the other straight up and down girls in my school. One day I tried to express this unhappiness to my mum and her response was ‘little boys like little bums, real men like real bums’. Though not a direct comment about my appearance she may as well have said ‘yes your bum is big and fat but don’t worry one day you’ll find a man who won’t care that it isn’t small’. I’m now 33 and have only just started to accept my body. That comment stayed in my head for decades and though I realise my mum has her own body image/food relationship issues and didn’t realise what her ‘advice’ would do to me as an adult, it’s stings even more now I have my own children. It’s not just the obvious pointing out of our appearance, but the subtle confirmations that our bodies are wrong that can do so much damage. I WILL make things different for my children.
“ My mom's advice to me when I asked if guys would like me because I have small breasts: "You'll need to always be really nice and smile if you want to find a boyfriend. There are boys who will overlook it if you make up for it with a great personality." This advice led to me accepting extremely poor treatment and abuse from men over the years.
“ Always asked by the lads in school "You've got ginger hair, ginger eyebrows...have you got ginger pubes too?" Great question for a young teen to feel she had to 'defend herself' over... A question still asked at times in the pub now I'm an adult! Don't recall any blondes or brunettes being asked....
“ Ive been told many days to “not wear something “ because it shows off the wrong “lumps and bumps” my body has as well as been told that certain styles mean youre “asking for it”. I dont ask for clothes from my family anymore cause I’ll be told how it’ll make me look fat and how “i” shouldnt want to wear that in order to look “fat” or toned. And this has all come from women that should be supporting a developing teen instead of making me insecure about my body.
“ I was 16 and hormonal and puberty was at its peak in my body. Because I was well fed at home I had a healthy body, Being in a only boys school where most classmates were lean and thin, they started calling me girlish and unmanly which resulted in my chronic depression, agony and suicidal tendencies.
“ My naturally slim kids, from school age to adults, have heard ‘you’re so skinny’ too many times to count! They see the parents with our ageing bodies and don’t even consider that either of us could have been slender when younger....and some even state their surprise to find that was the case!
“ Every time my step-dad sees me (this has been going on for 30+ years) he mentions my height. I’m 5’2’’. In his eyes, that is short for a woman. When I was a teenager he told me I would have trouble with people taking me seriously because I’m a short female. He wasn’t trying to be cruel, in his defense. I legitimately think he was trying to protect me in some way (from people of his same mindset).
“ Lookism has negatively impacted on my personal life. I have pronounced eye bags, and many friends of mine pointed this out. Secondly, I am not considered tall; some people therefore teased me regarding my height. This lowers my self-confidence and forces me to always wear 'painful' heels. In the future, I hope lookism will be lessened, so that the societies will become less discriminatory.
“ I was walking in the park with my boyfriend when we were 16 and 17. A woman came up to us and said that we shouldn’t be having babies at such a young age. When we explained that we weren’t pregnant she told us that “we” (i.e. me) should make it look less like we were. My boyfriend laughed and agreed.
“ I was 4 years old when my kindergarten teacher said I look like a slum kid because of my dark complexion and short haircut. She mocked me in front of whole class although I didn't knew the meaning of slum. Back at home when I got to know the meaning of slum from mom the only thing I did was crying. It still affects me even after 13 years.
“ I have regularly been criticised for wearing make up Why do you feel the need to wear make up - is it because you —went to a co-Ed school To attract men Lack confidence Etc Broken nosed then my surname inserted as a name at primary school Comments about roots Been told my hair colour didn’t look natural Endless comments about beauty choices
“ I've been body shamed since I was a child. People used to laugh at me when I wore jeans or skin tight trousers. They'd say, oh girl you look like a skeleton, do you ever eat, get some meat on your bones, my 10 year old sister looks older then you, you don't have legs at all you have sticks... and more
“ I had a “friend” tell me I looked like a stuffed sausage in a pair of size 28 jean shorts. That summer I ate only cucumbers, watermelon and slim fast bars. I was 5’2 and 122lbs, and 15 years old. 17 years later I still haven’t forgotten, I can still hear the words, I remember exactly what I was wearing. I never wore shorts again.
“ Walked into hydration therapy I hear “um sweetie you shouldn’t be wearing those jeans.” I looked at her and said it’s none of your damn business what jeans I’m wearing. She proceeded with “the colour is too light & a bigger bottom woman like you shouldn’t wear those jeans”. The nurse walked over and told her they don’t stand for body shaming in their practice and asked her to leave
“ I have a 7 year old, he is classed as obese. He has anxiety, he thinks that he is fat, he tells me every day, he loves sweets and chocolate like any other kid but will sometimes choose an apple over chocolate because someone at his school told him to make HEALTHIER choices. He thinks people laugh at him because of his weight. I’m not just talking about his friends, I’m talking about strangers, he thinks people that he doesn’t even know look at him, think he is fat and laugh. This stemmed from SCHOOL, because rather than educate children on real balance, they shame them. This started when he was 5 years old!
“ The day after I gave birth my Mum looked at my swollen and deflated stomach and said: "Have you even given birth? That will go down, right?" My tiny, perfect baby boy was curled up with us and she seemed, in that moment, more concerned that I might stay "fat" or not "get my body back" overnight.
“ Around the age of 13, our PE teacher lined up the whole class of about 30 students, then called me forward and told my classmates to laugh at me because of my weight. And they did. Like so many "well-meaning" others who knew or did not know me, throughout my childhood. Until I was in my early 20s, I felt sorry for people having to see me when I walked past them. It took me another 20 years to overcome the intense feeling of shame over my body and the loneliness that came with it. I am grateful to the online plus-size community for showing me that I am not alone and for giving me the strength to finally not feel worthless as a human being.
“ Two years ago I lost 65lbs (from 300) but I didn't feel that much better, and certainly not better enough to compensate for the stress I was going through to either lose more or stay at that weight. I've done the expected and regained that weight. My wife keeps making comments about wanting me to lose weight again, but I'm not putting myself through that any more.